'Chris is someone I've always looked up to. A true role model.' - Geraint Thomas, 2018 Tour de France winnerAn invaluable manual for cyclists of all ages, experience and ability, which will help them achieve peak performance.Full of practical advice, this book includes information on: Strength conditioning to improve your performance Targeted training plans to focus on strengthening weaker areas Bike care & maintenance Riding different terrains & environments Road cycling skills & safety The bo ...
DETAILS
How to Ride a Bike
From Starting Out to Peak Performance, Unterstützte Lesegerätegruppen: PC/MAC/eReader/Tablet
Hoy, Chris
E-Book, 224 S.
Sprache: Englisch
Octopus (2018)
Gewicht: 0 g
ISBN-13: 978-0-600-63584-0
Titelnr.: 77806834